TULSI

 


TULSI - “Taerae Aangan Ki”

 

Tulsi with its scientific name “Ocimum Sanctum” is also called HOLY BASIL because of its religious and spiritual significance in the Bharatvarsh culture. It is a perennial that grows in all seasons, as a branched shrub that may reach up to a height of 60 cm, bearing fragrant leaves and furry branched stems that may have tiny white to purple flowers.

 

Tulsi plant is regarded as the “QUEEN OF HERBS” or “MOTHER MEDICINE OF NATURE” in Ayurveda because of its various health benefits. Tulsi is regarded as an “adaptogen”, as it’s a natural substance that helps the body adapt to various stressors. Tulsi is used in various forms such as dried, fresh, powdered, essential oil and herbal tea.

 

Tulsi has a special place in Bharatiya hearts, whereby it’s classified with names of holy deities:

·        Bright green leaved Tulsi is called RAM TULSI, having a clove-like fragrance, containing eugenol and has a mellow flavour.

 

·        Purplish green leaved Tulsi is called KRISHNA TULSI, having taste of pepper, ideally used in curing infections such as throat infections, respiratory problems, earaches and skin diseases. The oil from Krishna Tulsi is also used as ear drops.

 

·        Light green leaved Tulsi is called VANA TULSI, having lemony aroma and flavour, widely used in form of tea, for increasing physical & mental endurance and adding more oxygen & nutrients in bloodstream

 

Tulsi is proven to be the safest on skin and its benefits are massive, as this wonder herb is used to treat acne, blemishes, skin infections, lighten dark spots, improve skin texture, tighten skin pores and imparts a beautiful glow.

 

Tulsi increases the body's levels of anti-oxidant molecules such as glutathione and enhances the activity of anti-oxidant enzymes, such as superoxide dismutase and catalase, which acts as a major booster in brightening the skin lustre.

 

Its anti-bacterial and anti-fungal properties are very effective in preventing breakouts on acne prone skin, curing skin infections and any sort of skin allergies.

 

Tulsi leaves have a strong aroma, with a peppery to bitter taste, acting as a powerful herb in curing difficult skin conditions; like those caused due to ring worms, eczema and leucoderma.

 

Tulsi plays a vital role in strengthening hair roots, reducing itchiness of the scalp, reducing hair fall, making hair healthy, shiny and strong. Its antifungal properties prevent the development of fungus and dandruff in hair.

 

The primary active compound of holy basil oil is eugenol, which helps fight skin related disorders, as it helps treat skin infections both internally and externally.

 

Due to its antioxidant properties, Tulsi retards aging process, removing wrinkles, spots, scars, dark circles and marks. It also acts as an active reliever of irritation and itching caused by bug bites.

 

Tulsi leaves are rich in vitamins A, C and K and minerals like calcium, magnesium, zinc, phosphorus, iron and potassium. It also has a good amount of protein and fibre.

 

There are enough scientific evidences proving that Tulsi can address physical, chemical, metabolic and psychological stress through a unique combination of pharmacological actions.

 

Tulsi has been found to protect organs and tissues against chemical stress from industrial pollutants and heavy metals, and physical stress from prolonged physical exertion, ischemia, physical restraint and exposure to cold and excessive noise.

 

Studies have shown that holy basil has shown to have antidepressant and antianxiety properties similar to antidepressant drugs, helping people feel more social and less anxious.

 

Vitamin C and A, phytonutrients, in Holy Basil are great antioxidants, with full of powerful purifying properties that protects the skin from almost all the damages caused by free radicals, reducing inflammation in the body, removing toxins and expediting wound healing process.

 

Tulsi is also credited with giving lustre to the complexion, sweetness to the voice and fostering beauty, intelligence, stamina and a calm emotional disposition. Considered as a potent adaptogen, tulsi has a unique combination of pharmacological actions that promote wellbeing and resilience.

 

Every house must have a Tulsi plant, as a holistic testament, thanking to the wisdom inherent in nature’s offerings, as the saying goes “Mein Tulsi Taerae Aangan Ki”.

 

COURTSEY: WORSHIPCOSMETIC.COM


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